Looking for a hearty, wholesome meal that comes together effortlessly in just one pot? This One-Pot Chicken and Rice with Vegetables is the perfect dish! Packed with protein from juicy, spiced chicken, healthy carbs from basmati rice, and fiber-rich vegetables, this meal is both nutritious and satisfying. Plus, it requires minimal cleanup, making it a go-to recipe for busy weeknights.
Preparation time – 30 minutes
Cook time – 40 minutes
Serves – 3
Ingredients
- 500g boneless chicken thighs
- 1 tbsp salt
- 2 tbsp garlic powder
- 2 tbsp onion powder
- 2 tbsp dried Italian herbs
- 1 tbsp chili flakes
- 1 tsp black pepper powder
- 2 tbsp oil (for frying)
- 250g basmati rice, thoroughly washed and soaked in clean water for 30 minutes
- 2 medium onions, finely chopped
- 1 tbsp ginger garlic paste
- Salt to taste
- 1 tbsp cumin powder
- 1/4 cup hot water
- 1 small broccoli, cut into florets
- 1 large carrot, cut into small chunks
- 1 cup peas (fresh or frozen)
- 2 cups hot water
- Finely chopped coriander leaves for garnish
- Fresh lime juice for garnish
Directions
- Prepare the Rice: Rinse basmati rice under running water until the water runs clear. Soak it in clean water for 30 minutes and set aside.
- Marinate the Chicken: Pat dry the chicken with a kitchen towel. In a bowl, mix the chicken with salt, garlic powder, onion powder, dried Italian herbs, chili flakes, and black pepper powder. Let it marinate for 10 minutes.
- Cook the Chicken: Heat oil in a large skillet over medium heat. Add the marinated chicken and cook until fully done, flipping once to ensure even cooking. Remove from the skillet and set aside.
- Sauté the Aromatics: In the same skillet, add the finely chopped onions and cook until translucent and slightly golden. Stir in the ginger garlic paste and sauté until the raw aroma disappears.
- Add Spices and Vegetables: Pour in 1/4 cup of hot water to prevent sticking. Add salt and cumin powder, then mix well. Toss in the broccoli, carrot, and peas, stirring for 2-3 minutes to coat them in the spices.
- Combine Rice and Chicken: Drain the soaked rice and add it to the skillet. Pour in 2 cups of hot water and gently stir everything together. Layer the cooked chicken pieces on top.
- Cook the Dish: Cover the skillet with a tight-fitting lid and cook on the lowest flame for 30 minutes. Once done, let the dish rest for an additional 10 minutes before opening the lid.
- Garnish and Serve: Sprinkle finely chopped coriander leaves and squeeze fresh lime juice over the dish before serving.
Why You’ll Love This One-Pot Meal
- Time-Saving: Everything cooks in one pot, reducing prep and cleanup time.
- Nutritious & Balanced: Includes protein, carbs, and fiber for a complete meal.
- Flavor-Packed: A perfect blend of spices makes every bite delicious.
- Great for Meal Prep: Tastes even better the next day!
Give this One-Pot Chicken and Rice with Vegetables a try and enjoy a hassle-free, delicious meal that’s perfect for any day of the week!
Related Recipe: Asian Style One Pot Chicken & Rice